Welcome!  We are so glad you have joined us on our journey.  This year, we are delighted to announce that we are offering two workshops in early 2018, Tired to Terrific and Fit, Fabulous and Over 40.

Tired to Terrific is a 6 week local workshop series for women who want to look and feel their best.  It meets once per week in person for 6 weeks, and all materials are provided.

Date: TBD, Early 2018

Time: TBD

Where: Clear Lake, Texas

Pricing: $45 per week

You will learn to confidently:

  • Understand Basic Nutrition
  • Choose foods that nourish your body and provide energy
  • Manage food cravings and build satisfying meals
  • Identify hurdles getting in the way of your health
  • Navigate misleading food labels
  • Develop behavioral skills for eating intuitively for long term success

This workshop series is for you if you are tired of trying diet after diet (year after year), and are looking for a longterm solution to improve heath, longevity, and want to feel better each day so that you have the energy to live the life you dream of.


Yes!  Sign me up.  I am ready to to have more energy, and feel great.

Call 713-304-9549 to register/pay for this mini workshop series.


If you are unable to attend this workshop, but are interested in other events keep checking back with us as we we offer workshop series during the Fall, Spring, and Summer.  If you would like to receive updates on the latest events, please feel free to fill out the contact form with your email address and we will keep you posted on upcoming events!


If you have any questions, you can email us at shelley@afoodjourney.com.

  • Workshop Series: Tired to Terrific
  • Duration: 6 weeks, meets weekly
  • Who would like? Women seeking better health in an uplifting, supportive atmosphere
  • Dates: TBD Early 2018
  • Pricing: $45 per week