Come visit me on Monday evenings for  FREE workshops during Fall 2017.

Each event is approximately 30 minutes in length, and there will be time for questions at the end.  Because we like to add a little fun to everything we do, there will be door prizes, and giveaways!  

Healthy Food

 

Sugar Smack Down – (instead of it smacking down YOUR HEALTH!)

This is a free workshop for anyone who would like to learn more about the impact of sugar on your body and mind.

The sugar we consume daily plays a role in many diseases such as Heart disease, Diabetes, and Alzheimer’s disease.  Despite our best efforts, there are times when the hidden sugars in many of our “healthy” foods are often working against us without our knowledge.  In addition, many of us struggle with balanced eating, or shedding extra pounds to stave off adult onset diseases or sometimes we just want to look and feel better in our clothes. Guess what?! Sugar plays a role here as well.  Join us!

Space is limited, so please RSVP by calling 713-304-9549.  

Date:  Monday, August 28, 2017

Time:  5:45PM – 6:15PM

Place: Psychology for Women

17045 El Camino Real, Suite 211

Houston, Texas 77058 (near the intersection of Bay Area and El Camino Real close to HEB)

The Event is free and RSVP is Required.  Seating is limited. Call 713-304-9549 to save your spot.

 

Fabulous Health at Any Age

This free workshop will give you a fresh start to your health!  We will look at common “life items” that get us into our ruts and give you tools to begin changing your patterns immediately.  The first step to fabulous health is to make the call and reserve your seat.  It’s free.

nutrition

Space is limited.   RSVP  713-304-9549.  

Date:  Monday, September 11, 2017

Time:  5:45PM – 6:15PM

Place: Psychology for Women

17045 El Camino Real, Suite 211, Houston, Texas 77058 (near the intersection of Bay Area and El Camino Real close to HEB)

The Event is free and RSVP is Required.  Seating is limited. Call 713-304-9549 to save your spot.